September 21, 2011
Hey everyone! Just wanted to say hi! I will return in a week…I think my first post will be Oct. 1st! Work has been too demanding with our deadline on the 30th. I haven’t even been able to run! :( BUT I am going to try to get up SUPER SUPER early tomorrow to get in a 3 miler!
Hope everyone’s running, cycling, swimming, yoga-ing etc. are going well! I miss you all!
Little … [Continue reading]
September 14, 2011
I’m starved and have to make some dinner, but I wanted to give an update…I went for my first run since the tri. I did 4 miles at about 10 pace with my dear Ashley! We had some guy run by us and it looked like he was trying to do a low five? He had quite the smile on too. Haha. Loved it! I love seeing happy runners. Makes my day!
I know … [Continue reading]
September 13, 2011
Good morning everyone!
First off…I am working on a post about my half Ironman experience and will post hopefully by the end of the week!
Now to the exciting start to my morning…ESPRESSO ROYALE CAFE!!! This is one of my favorite bagel sandwich and coffee shops. Why? Because of this baby…
The tequila sunrise on a whole wheat everything bagel! Hello egg, red onion, tomato, and JALEPEÑO CREAM CHEESE!!! Glorious way to start … [Continue reading]
September 8, 2011
This weekend Dave and I stopped by Marathon Sports. Dave has been running in Saucony shoes he bought off of Gilt Group. I told him he should really get fitted to see if they are right for him, especially since he has been getting to higher mileages.
After talking to the guy at Marathon Sports, we found out that Dave was running in a stability shoe but should really be running in a … [Continue reading]
September 7, 2011
This Monday I got up fairly early, 5:40 AM, for a long ride. I ate some oatmeal with blueberries, chia seeds and craisons. In addition to having 2 Gu’s on hand, I taped a Luna bar to my bike. I wanted to practice fueling, since I’ve been bad and haven’t done this really for my other long rides. This didn’t work out so well. I should have opened the wrapper before taping it. I had … [Continue reading]