Yearly Archives: 2011

I have problems with schedules and addresses

March 16, 2011

From the title of this post, I am sure you can see where this is going to go….

OH NO SHE DIDN’T!

Monday I got a massage. I was really excited because this place was not too far from home. I had Dave’s brothers drop me off at the place. I was kind of sketched out because it was a house. But I thought, “Well it’s probably the home-y type feeling place.”

I walked to … [Continue reading]

9 Comments

Categories: personal


New Protein Shake Mix!

March 15, 2011

Since my neck is still a little sore, I’m ran an easy 7 miler.  I had 10 scheduled, but I want to make sure I am not over doing it.  I had a lot of work to do too since I was out yesterday.  When I got back I stretched and iced my neck and calves.  I am bringing a heat pack to work and going to ice and use the heat pack throughout the … [Continue reading]

19 Comments

Categories: nutrition


My best friend is a rock star!

March 15, 2011

I met Bessie (her real name is Jennifer) in college. It is a strange story of how I met her maybe I’ll explain someday. But we became great friends and have kept in touch after college. I am her maid of honor and get to plan her bachelorette party!!!

Anyhow, Sunday night I went to my her show. She’s in a band called Castle (the band). She plays the keyboard, accordion and sings. She was … [Continue reading]

6 Comments

Categories: Uncategorized


Rest day again…

March 14, 2011

I took today off from work.  My neck really hurts.  I think I pulled the muscle.  So I’m propped up on the bed with an icepack on my neck.  It seems that after 2 days usually my injuries get better.  So I’m hoping this one does too.  I am probably going to use the stick on my calves.  When I foam roll, the way I prop myself up it hurts my neck right now.  I … [Continue reading]

15 Comments

Categories: blog


Meet a Blogger Monday

March 14, 2011

Today we get to meet Rose of Eat, Drink, and Be Meiri.

1.  How did you get into running?

I had always thought runners looked cool, but never thought I could be one.  My then-boyfriend (now husband) got me going to the gym with him, and once I started losing weight and getting fitter I thought “May I CAN run.”  I did some research on the internet, found the Couch to 5k Program, and

[Continue reading]

3 Comments

Categories: Uncategorized