From the title of this post, I am sure you can see where this is going to go….
OH NO SHE DIDN’T!
Monday I got a massage. I was really excited because this place was not too far from home. I had Dave’s brothers drop me off at the place. I was kind of sketched out because it was a house. But I thought, “Well it’s probably the home-y type feeling place.”
I walked to … [Continue reading]
Categories: personal
Since my neck is still a little sore, I’m ran an easy 7 miler. I had 10 scheduled, but I want to make sure I am not over doing it. I had a lot of work to do too since I was out yesterday. When I got back I stretched and iced my neck and calves. I am bringing a heat pack to work and going to ice and use the heat pack throughout the … [Continue reading]
Categories: nutrition
I met Bessie (her real name is Jennifer) in college. It is a strange story of how I met her maybe I’ll explain someday. But we became great friends and have kept in touch after college. I am her maid of honor and get to plan her bachelorette party!!!
Anyhow, Sunday night I went to my her show. She’s in a band called Castle (the band). She plays the keyboard, accordion and sings. She was … [Continue reading]
Categories: Uncategorized
I took today off from work. My neck really hurts. I think I pulled the muscle. So I’m propped up on the bed with an icepack on my neck. It seems that after 2 days usually my injuries get better. So I’m hoping this one does too. I am probably going to use the stick on my calves. When I foam roll, the way I prop myself up it hurts my neck right now. I … [Continue reading]
Categories: blog
Today we get to meet Rose of Eat, Drink, and Be Meiri.
1. How did you get into running?
I had always thought runners looked cool, but never thought I could be one. My then-boyfriend (now husband) got me going to the gym with him, and once I started losing weight and getting fitter I thought “May I CAN run.” I did some research on the internet, found the Couch to 5k Program, and
Categories: Uncategorized
Each Friday November Project posts a destination and you will begin your "Deck Of Cards" workout. The “Deck Of Cards” workout will be done as [...]
Lululemon Prudential hosts a running club that goes various distances from 3-8 miles around the Charles River. After the run they head to the Back [...]
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