I had the goal of getting up early today, doing the Insanity plyometric workout and getting into work early. Mission accomplished! BUT I forgot my phone on my way into work! This is a major bummer because now I can’t listen to music while I do work (we aren’t allowed to stream music
)
Even though I forgot my phone, it was well worth it. I feel great getting in a morning workout! I felt like I could do most of the moves, but some my form wasn’t the best because it hurt my hips so I didn’t end up going as deep into the move as you should. Throughout the workout, I really worked up a sweat and now I feel really awake! We’ll see if that lasts! I’m looking forward to trying another Insanity workout!
I think this is a good motto:
Do you listen to music at work?
I usually do but sometimes I can’t because I’m learning something new and I really need to focus!
Are you a morning or a night workout person?
It varies depending on my schedule, but for the most part I like to be a morning workout person!
Have you done Insanity? What is your favorite workout?




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lilmissrunshine
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I never listen to music at work! Part of it is because we're not supposed to use headphones, and I get paranoid that my coworkers will think I have awful taste in music. But I don't miss not having it.