I never really had strong arms. My strength was always in my legs but now that I’ve been doing more of a variety of workouts (kickboxing, boxing, barre, and especially yoga), my arms have been getting stronger.
Dave recently got a pull up bar for the doorway so that he can do some of the P90X workouts so I decided to see if I could do a pull up. The … [Continue reading]
I’m really determined to be able to get my mileage up to run the Foxboro 10 Miler coming up next month. This of course means lots of strengthening at Pure Barre Boston and Redline Fight Sports and the most important…YOGA! I started my new client deal at O2 Yoga last Sunday and wanted to be sure to get in at least 2 more classes so I get my money’s worth. This coming week is going … [Continue reading]
Aki and I decided that we didn’t get enough of working out with each other. We went to Jenn Phelan’s Saturday’s Pilates bootcamp and we decided to head to Redline Fight Sports for some kickboxing last night. My friends from my running club Kristina and Rachel joined too!
It was kind of exciting because when I walked in the owner Chris, the owner of Redline) recognized me, came over to say hi and even called … [Continue reading]
Categories: fitness, Redline Fight Sports, saving money, Strength
HAPPY NEW YEAR!!! Hopefully you had a wonderful celebration! Dave and I relaxed and enjoyed our lazy night with Korean Beef Tacos and beer. We’ve had so much going on lately that we just wanted to relax with each other and watched a movie! I keep thinking…”I feel like I’m getting old…I just want to be sweats and my slippers!”
Both Dave and I aren’t usually too big on New Year’s resolutions but I … [Continue reading]
Categories: food, running, saving money, Strength, Yoga
My friend Sarah had told me that the Core Strength Conditioning class at South Boston Yoga (SBY) with Stacey Shaedler was a great class that would help strengthen my body and make it less injury prone. I have a few days left on my new client deal at SBY and wanted to be sure to fit this class in.
Stacey started the class off with us using the amazing lacrosse ball. I used the lacrosse … [Continue reading]
Categories: fitness, South Boston Yoga, Strength
Join the club to run various distances (make sure you sign your waiver!). CitySports will also invite brands to come talk about their product and give free [...]
Come join Swan from Lyon Pilates for a Pilates Bootcamp! Don't forget your mat!
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