Tonight will be my first experience with Hot Yoga at Bikram Yoga Stoughton! It is only my 3rd official yoga class. Otherwise, I have done yoga from OnDemand tv. I’m ready for myself to be dripping in sweat and not being able to do any of the moves!
One thing that caught my eye was that you can’t eat 2-3 hours before you participate! Interesting..I usually eat every 2 hours so I’ll have to do my best!
I am going to try to set a new years resolution to go to more yoga classes. It will be good for my running muscles! It says for best results go three times a week-which I don’t think I’ll be able to fit into my schedule. But hopefully I can make it once a week! Maybe Ill give Bikram Yoga Boston – Back Bay a try!
Wish me luck!