I woke up this morning and HAD to get a bike ride in. My hips have been feeling better lately, so I figured this would be a good test instead of running. Dave told me I should probably just sleep because my voice really sounded raspy and gross, but I told him there is no way I am NOT going biking today. I really do think I’m sick more lately because of my lack of … [Continue reading]
…you get overly excited when you see glucose gel packets in your work first aid kit because they are like Gu…
It’s been almost 2 full months since I’ve run. It’s been about 3 years since that’s happened! My hips are feeling good, I did some PT moves this morning and no pain, just felt weak. I’m ECSTATIC!
BUT, I am going to try to still refrain from running for a few more weeks. Instead, I think I’m going to try biking. Biking is a great way to strengthen your hips, and I think it will … [Continue reading]
Carrie and I went to a Dahn Yoga class Tuesday night because we bought a Groupon that expires this Sunday. Neither of us really did any research on WHAT Dahn yoga was so it definitely was an interesting experience.
I wish the instructor had asked if this was the first Dahn yoga class for anyone and explain what it was. One of the warm up moves involved hitting your stomach in different areas, or jumping … [Continue reading]
I went to Redline Fight Sports last night for another kickboxing conditioning class. I did pretty well but I didn’t eat enough throughout the day. I should have had a carb of some sort for a snack or some Gatorade because I was starting to feel a little dizzy towards the end of the class but luckily didn’t faint or anything!
Since Dave and I were not in the mood to cook and we hadn’t gone … [Continue reading]