I have successfully completed week 1 of the pre-training and I’m feeling excited! Today is the start of week 2.
Although, my goals aren’t to get that “bikini” body but more to stay strong and injury free for running, I thought it would be interesting to track my progress via a photo as suggested by the program (but am not going to share just yet). I am curious to see changes I see and feel with my body. A lot of people said that I probably don’t need the pre-training but I want to do it anyways. BBG is a different style of workout than I typically do so I want to do the prep work to make sure I get the most out of the workouts.