My friend Ariel was running her first marathon this past November so she decided to take Mary the Bear with her! She was originally going to run this past years Boston Marathon, but with the heat and her injury at the time, she made the smart decision to wait and find another marathon. Which she did-Philly Marathon! Here she is with Rocky ready to go run 26.2 miles!
Tag Archives: foam roller
I never thought it would be so difficult of me to NOT run. I used to be the girl that HATED running so much that she quit track!
I am still recovering from my cold and hoping to shake this potential case of plantar fasciitis, so I know rest is the best remedy. However, it is so tough to restrain myself from running. I want to run more than anything tonight but I decided to … [Continue reading]
My coworker said that I often remind him of Jess on “New Girl.” I saw a couple of the episodes…and definitely could agree.
The following story reminds me of when Jess and her crush went to a black Friday sale and then ended up dancing off singing a strange song…
But before I tell you the story, please play this YouTube video while you read the story…
Now that … [Continue reading]
As I had mentioned in my BBY post, my back has been a little sore lately. I think from slouching and sitting at my desk all day. My back has still been a little sore after yoga so I investigated some foam rolling.
Here is what I found!
Do you foam roll your back?