No-I am not saying how sexy my hips are, but more so how much they seem to burn and be sore. I skipped my run last night and am going to join Sarah for some yoga with Tom at South Boston Yoga if I can get out of work in time to try to really get a good stretch for my hips.
Having these pains just reaffirms my decision to hold off from a fall … [Continue reading]
Tonight will be my first experience with Hot Yoga at Bikram Yoga Stoughton! It is only my 3rd official yoga class. Otherwise, I have done yoga from OnDemand tv. I’m ready for myself to be dripping in sweat and not being able to do any of the moves!
One thing that caught my eye was that you can’t eat 2-3 hours before you participate! Interesting..I usually eat every 2 hours so I’ll have to … [Continue reading]
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