On my commute in today, I started getting into Born to Run by Christopher McDougall. I haven’t given myself the time to read books lately, and it’s about time!
I’m pretty excited about it because I’ve heard such great things about the book AND I’m thinking of making a transition to a more minimalist shoe after Boston Marathon. A lot of my friends fell in love with the Saucony Kinvaras and the Mirage. … [Continue reading]
Categories: books
Miss Zippy was awesome and dedicated some of her time to write a guest post for me! It’s a great follow up to Steve’s guest post on Vibram Five Fingers.
Here is Miss Zippy’s post on Minimalists Rules to Live by!
A big thanks to Jess for letting me post here about one of my favorite topics—minimalism! It’s all the rage right now, and for good reason. Increasing evidence is showing that the old … [Continue reading]
Categories: Uncategorized
Say hi to Steve! I met him via Twitter! Gotta love social networking! He is a high raw vegan and fitness enthusiast. He blogs about health and Tennessee life at HighRawHappiness.com and was nice enough to guest post for me on his new Vibram FiveFingers! So here is his post!
Injury. Chronic, debilitating knee pain. That’s what has ruined running for me over and over, over the years. The last time, last summer, I had … [Continue reading]
Categories: Uncategorized
Get your hill workout in with a group! It makes it more enjoyable and fun! For more detailed information, check the November Project website.
Jacqui Mimno is hosting a free class at Equinox Franklin Street this Friday during lunch if you are free! It is open to both members [...]
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