Guess what folks?! Last night was our first Healthworks Workplace Warrior Challenge meeting with our trainer Heidi and it was so much fun! But don’t think this this is going to be all fun and games-Heidi means business! First order of business…team picture! It kind of looks like I have to pee really bad in the picture but maybe it was because I was so excited I just couldn’t contain myself! Shall I mention that … [Continue reading]
Categories: fitness, Healthworks, nutrition
Last night I went to the free yoga class hosted by the Esplanade Association. I liked this class a lot better than the first free yoga class I went to. The instructor Victoria Garcia Drago did what I think she called music flow yoga. It is a vinyasa yoga that moves slowly along with music. She was right…she moves slowly, and this made your body REALLY feel the moves! You were forced to engage … [Continue reading]
Categories: Yoga
Yesterday I worked on my PE application for a bit in the morning and then Dave and I went along Newbury Street to look for some clothes for me. I didn’t end up finding anything and my hips were getting a bit sore from all the walking. I think Dave could tell I was getting a little bummed because I couldn’t find any clothes and because of my hips, so he suggested we get smoothies … [Continue reading]
Categories: injury, restaurant
CORRECTION….
I got really excited and thought it was a marathon in 8:30 pace…I was wrong…it was a mile in 8:30…Regardless…IMPRESSIVE!
In 2010, Runner’s World featured Owen Duff who ran a 9:22 mile in a bomb suit (read the article here). Pretty amazing huh?! Well in the July 2012 issue of Runner’s World, Daniel Glenn had to outdo Owen as he found his strong and raced to benefit wounded troops and their … [Continue reading]
Categories: Marathon
I made an appointment with my doctor for Thursday. Things just seem to be getting worse with my hips and it just doesn’t feel right. I am going to see if I can get a referral to an orthopedic and/or and X-ray to see what’s up. I wouldn’t be surprised if it ended up looking something like this…
My hips, butt and groin all feel pain and it can sometimes be … [Continue reading]
Categories: injury
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