Tag Archives: plyometrics

I had the goal of getting up early today, doing the Insanity plyometric workout and getting into work early.  Mission accomplished!  BUT I forgot my phone on my way into work!  This is a major bummer because now I can’t listen to music while I do work (we aren’t allowed to stream music )

Even though I forgot my phone, it was well worth it.  I feel great getting in a morning workout!  I felt … [Continue reading]