Friday afternoon, Dave, Kurt, Kim, Tom and I hopped in the car to head to Milwaukee for our friends Maggie and Drew’s wedding. On our way there, Kim and I decided to have the boys all sit in the back just for fun. We had a car point and laugh at us since the sight of two small women in the front of the seat and 3 men, including one that is super tall is … [Continue reading]
Dave and I headed to Maine yesterday for our friends Morgan and Drew’s wedding. I was a little worried at first because it was raining on our way up but the weather was absolutely perfect to go along with a perfect venue. The wedding seemed special because it was isolated from other houses and seemed like you were on your own little island.
The ceremony was beautiful. You heard the stories of how the couple … [Continue reading]
Since I am supposed to be resting anyways for my hips, I won’t have to feel guilty enjoying myself this weekend as I am off to Maine this weekend to celebrate Morgan’s engagement with Drew…what a cute couple they are!
How are my hips? Well, I have been starting a more strict Ibuprofen routine, which has actually helped my hips feel better! A few of my coworkers said they had similar types of problems and after … [Continue reading]
Today is a gorgeous day and will only get better. I woke up this morning, made an egg sandwich and then hit the gym. I hate not being able to run, so I knew lifting might make me feel better.
PT workout
10 min warm up on the bike
3×10 clamshells
3×15 side leg lifts each leg
1×15 bridging
3 hip/knee stretch
3 quad stretch
Women’s Health Ab Workout
3×15 stability ball pelvic tilt with … [Continue reading]
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