I’ve been trying to increase my protein intake lately as I am strength training more and want to build more muscle.
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I love cooking and baking but sometimes I don’t want to make time for it.
One of my go-to easy breakfast and/or snacks is overnight oats! For those of you who aren’t familiar with overnight oats, it is SO easy! You could even heat them up if you actually prefer heated oatmeal. The steps are the following…
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I find baking relaxing and a nice way to make people happy. I often like to bake for my coworkers and am a sucker for anything cookie dough. So…sorry coworkers…you are going to eat these cookie dough cupcakes.
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Smoothies are expensive. I am not proud that I have spent $14 on a large smoothie but sometimes I use them as motivation to accomplish goals or just to make life easier.
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