I’ve been to the BURN Fitness South End location a while ago but haven’t been back since it is a little bit out of the way for me. BURN recently reached out to me to check out their new location and they were kind enough to let me bring a few coworkers to see what their classes are about for free!
I recently posted on instagram about giving the Rocketbook Wave notebook a try. What is it? It’s a notebook that you can use to upload your photos to the cloud (I uploaded to dropbox and Evernote) and then when you are done–microwave to erase all of your notes and reuse the notebook. The concept works because you use Frixion eraseable pens that erase under high heat.
I really liked this concept because I am trying to go digital so that my notes are more easily searchable and organized and it is more sustainable (not using a lot of notebooks).
New Balance launched a campaign called “Letters To My Future Self”. The goal of the campaign is to highlight the goals and values that drive the decisions that guide your journey. They asked me to write a letter to my future self and I was really excited to participate. I always try to think about how my past has impacted my present and how I want to live in the future. I was a little hesitant to get so personal in the beginning part of the letter but I feel that portion of the letter really helps me remember how I used to feel and things I’ve been through. Keep on reading to see my letter and I encourage you to write your own! Check out more from others here!
Photo by Lucie Wicker Photography
I bet you couldn’t have guessed…but I’m in love with the Boston Fitness community. I’m always being inspired so I want to start to feature some of those inspirational people to help inspire you too! I also think that sometimes we forget that our instructors are people outside of being instructors and don’t know little things about them. Like if they played drums since they were 9 years old? Or if they have traveled to 21 countries? Or if their favorite music is really heavy rock and raunchy hip hop?
Well…let’s just say those things are true about the first instructor I am featuring! Emily Southworth!
Emily works full-time in the fitness world, teaching at Recycle Studio, Barry’s Bootcamp and as a personal trainer. I loved hearing what she had to say because I think a lot of people have a misconception of what it means to work in the fitness world. When I was working at ClassPass, people would say, “Must be nice to get paid to workout.” I actually didn’t get paid to workout! I actually worked my ass off (hello…it is a startup!) and it wasn’t a requirement at all to workout. Would you really want me to instagram myself at my laptop all day? I think that’d be pretty boring 🙂
Instructors get a lot of the same comments and you’ll hear a little bit about that in my Q&A with Emily! Keep in mind…you depend on these instructors to come with a badass workout for you and to pump you up and that takes a lot of planning and energy. The fitness world is also really competitive and to make it a full-time gig–you have to be good at it. I have so much respect for all instructors–those who do it full-time and those who have it as a side hustle.
Keep on reading to learn more about Emily and don’t forget to follow her on Instagram and Twitter! And if you ever want to head to one of her classes–let me know! I’m always game! I’m actually hoping to help her get to some of her 2017 goals and take her to some of my favorite classes outside of hers! 🙂